:root{color-scheme:light;--bg:#f8f7f2;--surface:#fffefa;--ink:#273c32;--muted:#6a736b;--brand:#344f42;--onbrand:#fffefa;--line:#dedfd6;--soft:#ebeee5;--lime:#e3edce;--lavender:#ede9f3;--lavender-ink:#675579;--sand:#f0e6d9;--clay:#9d5945;--danger:#a74738;--shadow:0 16px 56px #263a3110;--base:16px;--app-height:100dvh}[data-theme=dark]{color-scheme:dark;--bg:#1b2520;--surface:#25322a;--ink:#f0f1e8;--muted:#b0bcb2;--brand:#dce9c9;--onbrand:#25382d;--line:#455148;--soft:#303d34;--lime:#384b30;--lavender:#3c3646;--lavender-ink:#dfcdee;--sand:#453b30;--clay:#e2ae92;--danger:#f3a798;--shadow:0 16px 56px #0002}*{box-sizing:border-box}html{font-size:var(--base);background:#e6e8e0;scroll-behavior:smooth}body{margin:0;color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.5;-webkit-font-smoothing:antialiased}button,input,textarea,select{font:inherit}button,a,input,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit}button{touch-action:manipulation}button:disabled{cursor:default;opacity:.4}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible{outline:3px solid var(--clay);outline-offset:4px}button{border:0}a{color:inherit}svg{width:22px;height:22px;flex:none;vertical-align:middle;stroke-width:1.7}button svg{pointer-events:none}h1,h2,h3,p{margin:0}h1,h2,h3{font-weight:500}h1{font-size:2.3rem;line-height:1.12;letter-spacing:-.055em}h2{font-size:1.4rem;line-height:1.25;letter-spacing:-.025em}h3{font-size:1.04rem;line-height:1.4}p{overflow-wrap:anywhere}small{font-size:.78rem}.serif{font-family:Georgia,Times New Roman,serif;font-weight:400;letter-spacing:-.04em}.muted{color:var(--muted)}.caption{font-size:.81rem;line-height:1.5;color:var(--muted)}.eyebrow{font-size:.68rem;letter-spacing:.14em;font-weight:600;text-transform:uppercase;color:var(--muted)}.app{max-width:440px;min-height:100dvh;margin:auto;background:var(--bg);position:relative;box-shadow:0 0 70px #273c3210}.app[data-large=true]{font-size:1.0625rem}.app[data-large=true] .body-copy,.app[data-large=true] .message,.app[data-large=true] .row-sub{font-size:1.12rem}.page{padding:12px 24px 112px}.topbar{height:80px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 24px;background:var(--bg);position:relative;z-index:2}.brand-lockup{display:flex;align-items:center;gap:10px;font-size:.88rem;font-weight:600;letter-spacing:-.025em}.brand-lockup small{font-size:.65rem;color:var(--muted);font-weight:400;display:block;letter-spacing:0}.mark{width:30px;height:32px;position:relative;display:block;flex:none}.mark:before,.mark:after{content:"";position:absolute;background:var(--brand);width:14px;height:24px;border-radius:14px 1px;transform:rotate(-25deg);left:2px;top:0}.mark:after{transform:rotate(25deg);left:16px;top:8px;width:12px;height:22px;opacity:.65}.demo-tag{font-size:.56rem;text-transform:uppercase;letter-spacing:.09em;padding:4px 6px;border:1px solid var(--line);border-radius:5px;background:transparent;color:var(--muted);margin-left:5px;vertical-align:2px}.icon-button{width:44px;height:44px;min-width:44px;display:inline-flex;align-items:center;justify-content:center;border-radius:50%;background:transparent}.icon-button.soft{background:var(--soft)}.backbar{display:flex;align-items:center;gap:12px;padding:14px 18px;background:var(--bg);min-height:76px}.backbar .bar-title{flex:1;font-size:.9rem;font-weight:500}.bar-title small{display:block;color:var(--muted);font-size:.7rem;font-weight:400}.text-button{background:none;color:var(--ink);font-size:.83rem;min-height:44px;padding:8px 4px;text-decoration:none}.text-button.accent{color:var(--clay)}.button{display:flex;justify-content:center;align-items:center;gap:10px;min-height:56px;padding:14px 20px;border-radius:18px;background:var(--brand);color:var(--onbrand);font-weight:500;font-size:.97rem;width:100%;text-align:center;line-height:1.35}.button.secondary{background:var(--soft);color:var(--ink)}.button.outline{background:transparent;color:var(--ink);border:1px solid var(--line)}.button.quiet{background:none;color:var(--muted)}.button.compact{width:auto;min-height:46px;padding:10px 16px;border-radius:14px;font-size:.85rem}.button.danger{background:var(--danger);color:var(--bg)}.stack{display:grid;gap:12px}.stack.loose{gap:20px}.space-top{margin-top:28px}.space-small{margin-top:16px}.section-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}.section-head h2{font-size:1.03rem;letter-spacing:0}.section-head .text-button{min-height:34px;color:var(--muted);font-size:.76rem}.hero{padding:24px 0 28px}.hero h1{font-size:3.25rem;margin:11px 0 18px;line-height:1.07;letter-spacing:-.065em}.hero p{max-width:285px;color:var(--muted);font-size:.94rem;line-height:1.6}.home-primary{position:relative;padding:24px;background:var(--brand);color:var(--onbrand);border-radius:26px;display:block;text-align:left;width:100%;overflow:hidden;min-height:166px}.home-primary .primary-label{display:block;font-size:1.35rem;letter-spacing:-.025em;line-height:1.25;max-width:220px}.home-primary .primary-sub{display:block;opacity:.78;font-size:.8rem;margin-top:9px}.home-primary .round-arrow{margin-top:21px;display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;background:var(--onbrand);color:var(--brand);border-radius:50%}.home-primary .orbit{position:absolute;right:-30px;bottom:-36px;width:160px;height:160px;border:1px solid currentColor;border-radius:50%;opacity:.12}.home-primary .orbit:after{content:"";position:absolute;inset:22px;border:1px solid currentColor;border-radius:50%}.home-primary .primary-icon{position:absolute;right:25px;top:25px;opacity:.6}.quick-links{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:14px 0 28px}.quick-link{background:var(--lavender);text-align:left;padding:18px 16px;border-radius:21px;min-height:120px;display:flex;flex-direction:column;align-items:flex-start;justify-content:space-between;gap:17px;font-size:.9rem;line-height:1.35}.quick-link:last-child{background:var(--sand)}.quick-link svg{color:var(--lavender-ink)}.quick-link:last-child svg{color:var(--clay)}.continue-card{width:100%;text-align:left;background:none;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:19px 0;display:flex;align-items:center;gap:16px}.continue-card .copy{flex:1;min-width:0}.continue-card strong{font-weight:500;font-size:.95rem;display:block}.continue-card small{display:block;color:var(--muted);margin-top:4px;font-size:.78rem}.small-circle{display:flex;align-items:center;justify-content:center;background:var(--soft);width:42px;height:42px;border-radius:50%;flex:none}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:min(100%,440px);z-index:5;padding:9px 12px calc(9px + env(safe-area-inset-bottom,0px));background:var(--bg);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(4,1fr)}.nav-item{display:flex;flex-direction:column;align-items:center;gap:5px;background:none;min-height:58px;justify-content:center;position:relative;color:var(--muted);font-size:.64rem;font-weight:500;white-space:nowrap}.nav-item svg{width:22px;height:22px}.nav-item[aria-current=page]{color:var(--ink)}.nav-item[aria-current=page]:before{content:"";position:absolute;top:0;width:34px;height:3px;border-radius:3px;background:var(--brand)}.page-heading{padding:24px 0 26px}.page-heading h1{font-size:2.7rem;margin-bottom:14px}.page-heading p{font-size:.94rem;color:var(--muted)}.input{width:100%;min-height:54px;padding:15px 16px;border:1px solid var(--line);border-radius:16px;background:var(--surface);color:var(--ink);font-size:16px;line-height:1.5;resize:vertical}.input::placeholder{color:var(--muted);opacity:1}.input-label{font-size:.83rem;color:var(--muted);display:block;margin-bottom:8px}.search-box{position:relative;margin-bottom:18px}.search-box svg{position:absolute;left:16px;top:17px;width:20px;color:var(--muted)}.search-box input{padding-left:46px}.filters{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:27px}.chip{background:none;color:var(--muted);border:1px solid var(--line);border-radius:30px;padding:11px 14px;font-size:.8rem;min-height:44px;white-space:nowrap}.chip[aria-pressed=true]{background:var(--brand);border-color:var(--brand);color:var(--onbrand)}.practice-list{display:grid}.practice-row{padding:23px 0;border-bottom:1px solid var(--line);display:flex;gap:16px;width:100%;align-items:flex-start;background:none;text-align:left}.practice-symbol{width:50px;height:58px;border-radius:17px;background:var(--lavender);display:flex;align-items:center;justify-content:center;flex:none}.practice-symbol.sand{background:var(--sand)}.practice-symbol.lime{background:var(--lime)}.practice-row .row-copy{flex:1;min-width:0}.practice-row h3{margin:0 0 5px;font-weight:500}.row-sub{font-size:.84rem;color:var(--muted);line-height:1.55}.practice-meta{font-size:.72rem;color:var(--muted);display:block;margin-top:9px}.practice-row>.chevron{width:16px;margin-top:15px;color:var(--muted)}.empty{padding:40px 0;text-align:center;display:grid;gap:18px;justify-items:center}.empty h2{font-size:1.7rem}.empty p{max-width:280px;color:var(--muted);font-size:.92rem}.empty .empty-symbol{width:76px;height:76px;border-radius:25px;background:var(--soft);display:flex;align-items:center;justify-content:center;margin-bottom:6px}.empty svg{width:30px;height:30px}.empty .button{margin-top:10px}.row{display:flex;align-items:center;gap:14px;width:100%;background:none;text-align:left;padding:17px 0;min-height:64px;border-bottom:1px solid var(--line)}.row .row-copy{flex:1;min-width:0}.row .row-copy span{display:block}.row strong{font-weight:500;font-size:.94rem}.row .row-sub{display:block;margin-top:3px;font-size:.78rem}.row>svg:last-child{width:18px;color:var(--muted)}.row.danger{color:var(--danger)}.note{border-radius:19px;background:var(--soft);padding:18px 20px;color:var(--muted);font-size:.84rem;line-height:1.6}.note.lavender{background:var(--lavender);color:var(--lavender-ink)}.note.sand{background:var(--sand);color:var(--clay)}.note strong{font-weight:500;color:var(--ink)}.footnote{font-size:.73rem;color:var(--muted);line-height:1.6;text-align:center;margin-top:18px}.badge{display:inline-flex;align-items:center;gap:6px;font-size:.7rem;line-height:1.4;background:var(--soft);border-radius:7px;padding:6px 9px;color:var(--muted)}.badge svg{width:13px;height:13px}.inline-badges{display:flex;gap:8px;flex-wrap:wrap}.intro-art{height:155px;margin:10px 0 24px;display:flex;align-items:center;justify-content:center;position:relative;background:var(--lavender);border-radius:90px 90px 26px 26px}.intro-art.lime{background:var(--lime)}.intro-art.sand{background:var(--sand)}.intro-art svg{width:64px;height:64px;stroke-width:1.05;color:var(--lavender-ink)}.intro-art.lime svg{color:var(--brand)}.intro-art.sand svg{color:var(--clay)}.detail-title{font-size:2.2rem;line-height:1.14;margin:20px 0 18px}.detail-copy{font-size:.96rem;color:var(--muted);line-height:1.65}.detail-list{padding:0;margin:23px 0 26px;list-style:none;display:grid;gap:15px}.detail-list li{display:flex;gap:12px;align-items:flex-start;font-size:.9rem}.detail-list svg{width:18px;margin-top:2px;color:var(--muted)}.focus-screen{height:var(--app-height);min-height:420px;display:flex;flex-direction:column;overflow:hidden}.focus-screen .backbar{flex:none}.focus-content{flex:1;min-height:0;overflow-y:auto;padding:14px 24px 30px;overscroll-behavior:contain}.focus-footer{flex:none;padding:16px 24px calc(18px + env(safe-area-inset-bottom,0px));background:var(--bg);border-top:1px solid var(--line)}.chat-header{padding:13px 14px;display:flex;align-items:center;gap:5px;border-bottom:1px solid var(--line);flex:none;min-height:81px}.chat-heading{flex:1;min-width:0}.chat-heading .name{font-size:.92rem;font-weight:500}.chat-heading .status{display:block;font-size:.71rem;color:var(--muted);margin-top:4px}.chat-heading .status button{padding:0;background:none;color:var(--muted);font-size:inherit;min-height:26px}.chat-heading .status svg{width:11px;height:11px;margin-left:2px}.chat-header .text-button{font-size:.74rem}.chat-log{flex:1;min-height:0;overflow-y:auto;padding:25px 22px 22px;scroll-behavior:smooth;overscroll-behavior:contain}.chat-date{text-align:center;font-size:.67rem;letter-spacing:.03em;color:var(--muted);margin-bottom:27px}.message{font-size:1rem;line-height:1.7;max-width:100%;margin-bottom:25px;overflow-wrap:anywhere}.message.ai{padding-right:12px}.message-label{font-size:.65rem;color:var(--muted);margin-bottom:9px;display:flex;align-items:center;gap:6px;letter-spacing:.07em;text-transform:uppercase}.message-label svg{width:14px;height:14px}.message.user{margin-left:28px;padding:15px 18px;background:var(--soft);border-radius:20px 20px 5px;font-size:.95rem}.message.role{padding:18px 20px;background:var(--sand);border-radius:20px}.chat-offer{background:var(--lavender);padding:21px;border-radius:23px;margin:6px 0 22px}.chat-offer .caption{color:var(--lavender-ink)}.chat-offer h3{font-size:1.14rem;margin:8px 0 16px}.chat-offer .button{background:var(--surface);color:var(--ink);font-size:.88rem;min-height:48px}.suggestions{display:grid;gap:8px;margin-top:14px}.suggestion{border:1px solid var(--line);background:transparent;padding:13px 16px;border-radius:15px;text-align:left;line-height:1.4;font-size:.83rem;min-height:46px}.composer{padding:10px 14px calc(12px + env(safe-area-inset-bottom,0px));border-top:1px solid var(--line);background:var(--bg);flex:none}.compose-box{background:var(--surface);border:1px solid var(--line);border-radius:24px;display:flex;align-items:flex-end;padding:7px;gap:4px}.compose-box textarea{background:transparent;border:0;outline:0;resize:none;line-height:1.5;min-height:44px;max-height:120px;padding:11px 6px;font-size:16px;flex:1;min-width:0;color:var(--ink)}.compose-box textarea:focus-visible{outline:2px solid var(--clay);border-radius:10px;outline-offset:0}.compose-box button{flex:none}.send-button{background:var(--brand);color:var(--onbrand);width:42px;height:42px;min-width:42px}.compose-caption{text-align:center;font-size:.6rem;color:var(--muted);margin-top:7px}.step-progress{display:flex;gap:6px;margin:4px 0 33px}.step-progress span{height:4px;background:var(--line);flex:1;border-radius:3px}.step-progress span.done{background:var(--brand)}.step-kicker{color:var(--muted);font-size:.73rem;margin-bottom:15px}.step-title{font-size:2.4rem;line-height:1.17;margin-bottom:22px}.step-copy{font-size:1.03rem;line-height:1.75;color:var(--muted);margin-bottom:25px}.step-input{min-height:135px}.step-footer-row{display:flex;gap:12px;align-items:center}.step-footer-row .button{flex:1}.step-footer-row .icon-button{border:1px solid var(--line);width:56px;height:56px}.skip-button{display:block;margin:12px auto 0;min-height:36px;font-size:.8rem;background:none;color:var(--muted)}.outcome-options{display:grid;gap:12px;margin:28px 0}.outcome-option{display:flex;align-items:center;gap:15px;border:1px solid var(--line);padding:19px;border-radius:19px;min-height:72px;background:var(--surface);text-align:left}.outcome-option svg{width:27px;height:27px;stroke-width:1.3;color:var(--muted)}.outcome-option span{flex:1}.outcome-option .chevron{width:16px}.outcome-art{width:84px;height:84px;margin:14px auto 30px;border-radius:50%;background:var(--lime);display:flex;align-items:center;justify-content:center}.outcome-art svg{width:34px;height:34px;stroke-width:1.3}.centered{text-align:center}.summary-card{padding:24px;border-radius:23px;background:var(--surface);border:1px solid var(--line);margin-top:24px}.summary-card blockquote{font-family:Georgia,Times New Roman,serif;font-size:1.4rem;line-height:1.55;margin:15px 0 10px;letter-spacing:-.025em}.summary-card .text-button{font-size:.77rem;color:var(--muted)}.check-row{display:flex;align-items:flex-start;gap:13px;cursor:pointer;padding:19px 0;border-bottom:1px solid var(--line)}.check-row input{width:21px;height:21px;accent-color:var(--brand);margin:2px 0 0;flex:none}.check-row .row-copy{flex:1}.check-row strong{font-size:.92rem;font-weight:500}.check-row small{display:block;color:var(--muted);margin-top:5px;font-size:.78rem}.timeline{position:relative;padding-left:20px}.timeline:before{content:"";position:absolute;left:3px;top:8px;bottom:5px;width:1px;background:var(--line)}.timeline-item{padding:0 0 25px;position:relative}.timeline-item:before{content:"";width:7px;height:7px;position:absolute;left:-20px;top:8px;border-radius:50%;background:var(--muted);border:2px solid var(--bg);box-sizing:content-box}.timeline-item small{font-size:.69rem;color:var(--muted)}.timeline-item button{padding:8px 0 0;background:none;font-size:.99rem;text-align:left;line-height:1.5}.action-card{background:var(--lime);padding:21px 22px;border-radius:23px;margin:12px 0 28px}.action-card .check-row{border:0;padding-bottom:0}.theme-card{border:1px solid var(--line);padding:20px;border-radius:22px;width:100%;text-align:left;background:none;margin-bottom:12px}.theme-card .caption{font-size:.73rem;margin-top:6px}.theme-card .theme-top{display:flex;align-items:center;justify-content:space-between}.theme-card svg{width:18px}.theme-card strong{font-weight:500}.memory-item{padding:22px 0;border-bottom:1px solid var(--line)}.memory-item p{font-size:1rem;line-height:1.6;margin:8px 0 7px}.memory-actions{display:flex;gap:20px}.memory-actions button{font-size:.78rem;color:var(--muted);background:none;padding:10px 0;min-height:44px}.switch-row{display:flex;align-items:center;gap:15px;padding:18px 0;border-bottom:1px solid var(--line)}.switch-row .row-copy{flex:1}.switch-row strong{font-weight:500;font-size:.94rem}.switch-row small{display:block;color:var(--muted);font-size:.78rem;margin-top:4px}.switch{position:relative;display:block;width:48px;height:28px;flex:none}.switch input{opacity:0;position:absolute;inset:0;width:100%;height:100%;margin:0;cursor:pointer}.switch span{display:block;background:var(--line);width:100%;height:100%;border-radius:30px;pointer-events:none}.switch span:before{content:"";position:absolute;top:4px;left:4px;width:20px;height:20px;border-radius:50%;background:var(--surface);transition:transform .18s}.switch input:checked+span{background:var(--brand)}.switch input:checked+span:before{transform:translate(20px);background:var(--onbrand)}.switch input:focus-visible+span{outline:3px solid var(--clay);outline-offset:3px}.options{display:grid;gap:10px}.option{border:1px solid var(--line);padding:18px;border-radius:18px;display:flex;gap:14px;align-items:center;min-height:76px;background:none;text-align:left;width:100%}.option.selected{background:var(--soft);border-color:var(--brand)}.option .copy{flex:1}.option strong{font-weight:500;display:block;font-size:.95rem}.option small{display:block;color:var(--muted);margin-top:5px;font-size:.78rem}.option>.indicator{width:19px;height:19px;border:1px solid var(--line);border-radius:50%;display:flex;align-items:center;justify-content:center}.option.selected>.indicator{background:var(--brand);color:var(--onbrand);border-color:var(--brand)}.option .indicator svg{width:13px;height:13px}.mood-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:9px;margin:24px 0}.mood-grid button{min-height:95px;background:var(--soft);border-radius:18px;display:grid;align-content:center;justify-items:center;gap:10px;font-size:.77rem;border:1px solid transparent}.mood-grid button.selected{border-color:var(--brand);background:var(--lime)}.mood-grid svg{width:29px;height:29px}.voice-page{display:flex;flex-direction:column;text-align:center;min-height:100%}.voice-page h1{font-size:2.35rem;margin:32px 0 14px}.voice-orb{width:160px;height:160px;border-radius:50%;background:var(--lime);margin:36px auto;display:flex;align-items:center;justify-content:center;position:relative}.voice-orb:before,.voice-orb:after{content:"";position:absolute;inset:15px;border:1px solid var(--brand);opacity:.15;border-radius:50%}.voice-orb:after{inset:30px}.voice-bars{height:46px;display:flex;gap:5px;align-items:center}.voice-bars i{display:block;width:4px;height:15px;border-radius:3px;background:var(--brand)}.voice-bars i:nth-child(2),.voice-bars i:nth-child(6){height:27px}.voice-bars i:nth-child(3),.voice-bars i:nth-child(5){height:38px}.voice-bars i:nth-child(4){height:46px}.voice-orb.speaking .voice-bars i{animation:voicewave 1.3s ease-in-out infinite alternate}.voice-orb.speaking .voice-bars i:nth-child(2n){animation-delay:-.6s}.voice-transcript{font-size:1.06rem;line-height:1.75;margin:8px 0 28px}.voice-actions{display:flex;align-items:center;justify-content:center;gap:20px;margin:18px 0}.voice-actions button{width:62px;height:62px;background:var(--soft)}.voice-actions .end-call{background:var(--sand);color:var(--clay)}.voice-page .demo-explain{margin-top:auto;font-size:.73rem;color:var(--muted);padding-top:20px}.modal{padding:0;border:0;max-width:440px;width:100%;max-height:87dvh;margin:0 auto;inset:auto 0 0;background:var(--bg);color:var(--ink);border-radius:28px 28px 0 0;box-shadow:0 -20px 90px #0002;overflow-y:auto}.modal::backdrop{background:#15251dc0;backdrop-filter:blur(3px)}.modal-header{position:sticky;top:0;padding:10px 18px 8px 24px;background:var(--bg);display:flex;align-items:center;gap:12px;z-index:1}.modal-header h2{flex:1;font-size:1.15rem}.modal-body{padding:7px 24px calc(28px + env(safe-area-inset-bottom,0px))}.modal-handle{width:34px;height:4px;border-radius:3px;background:var(--line);margin:10px auto 0}.modal .option{min-height:72px}.modal .section-label{font-size:.76rem;color:var(--muted);margin:21px 0 10px}.modal .intro-text{font-size:.9rem;line-height:1.65;color:var(--muted);margin:4px 0 22px}.segmented{display:flex;gap:5px;background:var(--soft);padding:5px;border-radius:16px}.segmented button{flex:1;border-radius:12px;min-height:44px;font-size:.79rem;padding:9px 6px;background:none;color:var(--muted)}.segmented button.active{background:var(--surface);color:var(--ink);box-shadow:0 1px 4px #00000008}#toast{position:fixed;left:50%;bottom:100px;transform:translate(-50%,14px);max-width:calc(100% - 36px);width:max-content;z-index:30;background:var(--ink);color:var(--bg);font-size:.82rem;padding:13px 19px;border-radius:15px;box-shadow:var(--shadow);opacity:0;pointer-events:none;transition:.2s}#toast.visible{opacity:1;transform:translate(-50%)}.error-text{color:var(--danger);font-size:.8rem;margin-top:10px}.notice-dot{width:6px;height:6px;background:var(--clay);border-radius:50%;display:inline-block;margin-right:5px}.profile-intro{display:flex;gap:16px;align-items:center;margin:10px 0 26px}.avatar{width:62px;height:62px;border-radius:50%;background:var(--lavender);color:var(--lavender-ink);display:flex;align-items:center;justify-content:center;font-family:Georgia,serif;font-size:1.7rem}.profile-intro h1{font-size:1.8rem;letter-spacing:-.04em}.program-steps{counter-reset:steps;padding:0;list-style:none;margin:25px 0}.program-steps li{display:flex;gap:15px;margin:0 0 23px;align-items:flex-start;color:var(--muted);font-size:.9rem}.program-steps li:before{counter-increment:steps;content:counter(steps);width:28px;height:28px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:var(--soft);font-size:.75rem;flex:none}.divider{border:0;border-top:1px solid var(--line);margin:26px 0}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@keyframes voicewave{to{transform:scaleY(.45)}}@media(max-width:350px){.page,.topbar{padding-left:20px;padding-right:20px}.hero h1{font-size:2.9rem}.hero{padding-top:15px}.quick-link{padding:16px 13px;font-size:.84rem}.home-primary{padding:22px;min-height:160px}.step-title{font-size:2.1rem}.chat-log{padding-left:19px;padding-right:19px}.chat-header{padding-left:8px;padding-right:8px}.chat-header .name{font-size:.85rem}.nav-item{font-size:.6rem}.modal-body,.focus-content{padding-left:20px;padding-right:20px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}@media(min-width:441px){html{background:#e6e8e0}.app{border-left:1px solid #273c3210;border-right:1px solid #273c3210}}@media(max-height:620px){.voice-page h1{margin-top:10px}.voice-orb{width:110px;height:110px;margin:20px auto}.voice-page .demo-explain{padding-top:6px}.hero{padding-top:14px}.focus-screen .backbar{min-height:64px;padding-top:8px;padding-bottom:8px}}button.demo-tag{position:relative}button.demo-tag:before{content:"";position:absolute;inset:-12px -5px}.inline-badges button.badge{min-height:44px}.inline-badges{align-items:center}.chat-heading .status button{position:relative}.chat-heading .status button:before{content:"";position:absolute;inset:-8px 0}html,body{background:var(--outer)}:root{font-size:100%}:root[data-text-size=compact]{font-size:93.75%}:root[data-text-size=normal]{font-size:100%}:root[data-text-size=large]{font-size:112.5%}:root[data-text-size=extra]{font-size:125%}.app{isolation:isolate;border-color:var(--line);box-shadow:0 0 70px color-mix(in srgb,var(--ink) 7%,transparent)}.app:before,.theme-preview:before{content:"";position:absolute;inset:0;pointer-events:none;background-image:var(--pattern-image);background-repeat:repeat;background-size:504px 504px;background-position:center -30px;mix-blend-mode:var(--pattern-blend);filter:invert(var(--pattern-invert));opacity:var(--pattern-opacity)}.app:before{z-index:-1}:root[data-pattern=false] .app:before,:root[data-pattern=false] .theme-preview:before{display:none}.theme-preview{isolation:isolate}.theme-preview:before{background-size:273px 273px;background-position:center -15px}.app :is(.hero,.page-heading,.profile-intro,.section-head,.detail-title,.detail-copy,.detail-list,.step-kicker,.step-title,.step-copy,.input-label,.step-progress,.memory-item,.timeline-item,.empty){background:var(--bg);box-shadow:0 0 0 8px var(--bg);border-radius:3px}.app :is(.row,.switch-row) .row-copy{background:var(--bg);box-shadow:0 0 0 7px var(--bg);border-radius:3px}.app .page>.eyebrow,.app .page>p.caption,.app .page>p.footnote,.app .voice-page>.eyebrow,.app .voice-page>h1,.app .voice-page>p{background:var(--bg);box-shadow:0 0 0 6px var(--bg);border-radius:3px}.app .message.ai{background:var(--surface);border:1px solid var(--panel-border);box-shadow:var(--panel-shadow);padding:16px 18px;border-radius:20px 20px 20px 5px}.app .message.user{background:var(--lavender);border:1px solid var(--panel-border)}.app .chat-date{background:var(--bg);border-radius:8px;padding:3px 10px;width:fit-content;margin-left:auto;margin-right:auto}.app :is(.theme-card,.continue-card,.practice-row),.option{background:var(--surface);border:1px solid var(--panel-border);box-shadow:var(--panel-shadow)}.app :is(.continue-card,.practice-row){padding:17px 16px;border-radius:18px;margin-bottom:12px}.app .suggestion{display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--soft);border-color:var(--action-border);color:var(--ink);font-weight:500;box-shadow:0 1px 2px color-mix(in srgb,var(--outer) 35%,transparent)}.suggestion>span{min-width:0}.suggestion>svg{width:16px;height:16px;color:var(--brand)}.app .chip:not([aria-pressed=true]){background:var(--surface);border-color:var(--panel-border)}.option.selected{background:var(--lavender);border-color:var(--brand);box-shadow:inset 0 0 0 1px var(--brand)}.option.selected small{color:var(--ink)}@media(hover:hover){.app :is(.suggestion,.theme-card,.continue-card,.practice-row):hover,.option:not(.selected):hover{background:var(--soft);border-color:var(--brand)}}.app :is(.suggestion,.theme-card,.continue-card,.practice-row):active,.option:active{background:var(--lavender)}.app .page>div>.check-row{background:var(--bg)}.app .page>div>.check-row .row-copy{box-shadow:0 0 0 6px var(--bg);background:var(--bg)}.app .page>.text-button,.app .focus-content>.skip-button,.app .page>.button.quiet{background:var(--bg)}.home-primary{background:var(--hero);color:var(--hero-text)}.home-primary .primary-sub{color:var(--hero-sub);opacity:1}.home-primary .round-arrow{background:var(--hero-text);color:var(--hero)}.bottom-nav,.composer{background:var(--surface)}.modal::backdrop{background:color-mix(in srgb,var(--outer) 20%,#101915b8)}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,.switch input:focus-visible+span{outline-color:var(--focus)}.compose-box textarea:focus-visible{outline-color:var(--focus)}.brand-lockup{min-width:0;flex:1}.brand-copy{min-width:0}.brand-name{display:block;font-size:clamp(14px,.94rem,18px);line-height:1.3;letter-spacing:-.03em;overflow-wrap:normal}.brand-copy small{display:flex;align-items:center;gap:7px;margin-top:3px;font-size:max(10px,.64rem)}.brand-copy .demo-tag{margin:0;font-size:9px;line-height:1.2}.topbar{height:auto;min-height:80px}.chat-header{min-height:81px;background:var(--bg)}.chat-heading .name{display:block;font-size:clamp(14px,.92rem,18px);line-height:1.4}.chat-header .demo-tag{font-size:9px;white-space:nowrap;display:inline-block;margin-left:4px}.chat-header .text-button{font-size:clamp(12px,.74rem,14px);flex:none}.chat-heading .status{font-size:clamp(12px,.71rem,14px)}.chat-heading .status button{white-space:normal;text-align:left}.input,.compose-box textarea{font-size:max(16px,1rem)}.compose-box textarea.auto-fit{min-height:2.75rem;max-height:8rem;resize:none}.input.step-input.auto-fit{min-height:8.45rem;max-height:15rem;resize:none}.nav-item{font-size:clamp(10px,.64rem,12px);min-width:0}.caption,.row-sub,.footnote{font-size:max(12px,.81rem)}.compose-caption{font-size:clamp(10px,.65rem,12px)}.badge{font-size:max(11px,.7rem)}.message-label{font-size:max(11px,.65rem);flex-wrap:wrap}.section-head{flex-wrap:wrap}.section-head .text-button{margin-left:auto}.theme-card,.row-copy,.row .row-copy,.switch-row .row-copy,.check-row .row-copy{min-width:0;overflow-wrap:anywhere}.hero h1{font-size:3.25rem}.page-heading h1{font-size:2.7rem}.appearance-modal .modal-body{padding-bottom:0}.appearance-section{font-size:1rem;margin:24px 0 12px}.appearance-modal .intro-text{margin-bottom:18px}.size-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:12px 0}.size-option{display:flex;align-items:center;gap:10px;min-height:58px;border:1px solid var(--line);border-radius:14px;padding:12px;background:var(--surface);text-align:left;font-size:max(12px,.81rem);line-height:1.45;min-width:0;overflow-wrap:anywhere}.size-option[aria-pressed=true]{border-color:var(--brand);box-shadow:0 0 0 1px var(--brand);background:var(--lavender)}.size-sample{font-size:var(--sample-size);line-height:1.2;min-width:29px;flex:none;color:var(--brand)}.type-preview{border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:17px;margin:17px 0 26px}.type-caption{display:flex;align-items:baseline;justify-content:space-between;flex-wrap:wrap;gap:8px;font-size:.78rem;color:var(--muted);margin-bottom:11px}.type-caption strong{font-weight:500;color:var(--ink)}.type-preview h3{font-size:1.12rem;line-height:1.45;margin-bottom:8px}.type-preview p{font-size:1rem;line-height:1.6;color:var(--muted)}.theme-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:14px 0 24px}.theme-option{min-width:0;padding:8px;background:var(--surface);border:1px solid var(--line);border-radius:18px;text-align:left}.theme-option[aria-pressed=true]{border-color:var(--brand);box-shadow:0 0 0 1px var(--brand)}.theme-option strong{display:block;font-size:.91rem;line-height:1.35;font-weight:500;margin:10px 5px 4px;overflow-wrap:anywhere}.theme-description{display:block;color:var(--muted);font-size:max(12px,.74rem);line-height:1.45;margin:0 5px 5px}.theme-preview{display:block;position:relative;background:var(--bg);height:82px;border:1px solid var(--line);border-radius:11px;overflow:hidden}.preview-top{position:absolute;left:10px;top:10px;width:34%;height:5px;border-radius:7px;background:var(--brand)}.preview-message{position:absolute;top:27px;left:10px;width:66%;height:19px;border-radius:7px 7px 7px 2px;background:var(--surface);border:1px solid var(--line)}.preview-reply{position:absolute;right:10px;top:53px;width:51%;height:18px;border-radius:7px 7px 2px;background:var(--lavender)}.preview-check{position:absolute;right:6px;top:6px;width:22px;height:22px;border-radius:50%;display:none;align-items:center;justify-content:center;background:var(--brand);color:var(--onbrand)}.preview-check svg{width:14px;height:14px}.theme-option[aria-pressed=true] .preview-check{display:flex}.appearance-done{position:sticky;bottom:0;margin:18px -24px 0;padding:13px 24px calc(16px + env(safe-area-inset-bottom,0px));border-top:1px solid var(--line);background:var(--bg);z-index:2}@media(max-width:350px){.hero h1{font-size:2.9rem}.page-heading h1{font-size:2.3rem}.theme-grid{gap:9px}.theme-option{padding:6px}.size-option{gap:7px;padding:10px}.appearance-done{margin-left:-20px;margin-right:-20px;padding-left:20px;padding-right:20px}.brand-name{font-size:clamp(14px,.94rem,16px)}}@media(max-width:360px){:root[data-text-size=extra] .detail-title,:root[data-text-size=extra] .step-title{font-size:1.95rem}:root[data-text-size=extra] .page-heading h1{font-size:2.05rem}}:root,[data-theme]{--bg:#f6f7f2;--surface:#fff;--ink:#253b30;--muted:#69736b;--brand:#24523c;--onbrand:#fff;--line:#e3e7dd;--soft:#edf1e8;--lime:#ddeaac;--lavender:#e7eedb;--sand:#faf0de;--clay:#925126;--danger:#a33a30;--outer:#e5e9e1;--hero:#24523c;--hero-text:#fff;--hero-sub:#e1eadd;--focus:#718532;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent);--pattern-opacity:.055;--pattern-blend:multiply;--pattern-invert:0;--pattern-image:url(/assets/calm-doodles-v10.webp)}[data-theme=sea]{--bg:#eef6fa;--surface:#fff;--ink:#203b48;--muted:#5c707b;--brand:#185d79;--onbrand:#fff;--line:#d5e4ed;--soft:#e1eff6;--lime:#c4e7f2;--lavender:#d6eaf3;--sand:#fff1d9;--clay:#865321;--danger:#a33a30;--outer:#d7e5ef;--hero:#185d79;--hero-text:#fff;--hero-sub:#dceff7;--focus:#2c7792;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent)}[data-theme=ice]{--bg:#f5faff;--surface:#fff;--ink:#233b54;--muted:#576e86;--brand:#2e67a6;--onbrand:#fff;--line:#dce9f6;--soft:#eaf3fd;--lime:#d8eaff;--lavender:#e1eefc;--sand:#ecf3fa;--clay:#536e8e;--danger:#a33a30;--outer:#e8f2fc;--hero:#326baa;--hero-text:#fff;--hero-sub:#e4f0ff;--focus:#3276bd;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent)}[data-theme=clay]{--bg:#fbf3ec;--surface:#fffdfa;--ink:#493329;--muted:#80695b;--brand:#9b452f;--onbrand:#fff;--line:#ecded0;--soft:#f3e5d8;--lime:#f3d6aa;--lavender:#f4ddcb;--sand:#f9e8d5;--clay:#8d4b20;--danger:#a33a30;--outer:#ebddd0;--hero:#98442f;--hero-text:#fff;--hero-sub:#f9e1d6;--focus:#a9583d;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent)}[data-theme=lavender]{--bg:#f5f2fc;--surface:#fff;--ink:#3c3154;--muted:#746883;--brand:#655096;--onbrand:#fff;--line:#e4ddef;--soft:#ece5f6;--lime:#e1d5fa;--lavender:#e8ddf6;--sand:#faf0db;--clay:#875626;--danger:#a33a30;--outer:#e5dff0;--hero:#60488f;--hero-text:#fff;--hero-sub:#eae1fb;--focus:#8163b3;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent)}[data-theme=paper]{--bg:#f7f4ed;--surface:#fffdf8;--ink:#363530;--muted:#726e65;--brand:#4d4b43;--onbrand:#fff;--line:#e3ded3;--soft:#eee9de;--lime:#e8dfc3;--lavender:#e9e2d2;--sand:#f3e6cf;--clay:#855323;--danger:#a33a30;--outer:#e5e1d7;--hero:#4d4b43;--hero-text:#fff;--hero-sub:#eeeade;--focus:#81775e;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent)}[data-theme=graphite]{--bg:#181e1d;--surface:#242d29;--ink:#edf3ed;--muted:#adbcb1;--brand:#b4d8bc;--onbrand:#1b3324;--line:#3b4941;--soft:#303e35;--lime:#c7e2aa;--lavender:#354b3d;--sand:#413629;--clay:#efd1a4;--danger:#ffb4a6;--outer:#101513;--hero:#334b3d;--hero-text:#f1f7ee;--hero-sub:#c5d9c9;--focus:#bfdc92;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent);--pattern-opacity:.055;--pattern-blend:screen;--pattern-invert:1}[data-theme=midnight]{--bg:#151e2e;--surface:#212e43;--ink:#edf3ff;--muted:#b0bfd5;--brand:#b5d1ff;--onbrand:#172c4b;--line:#3b4c67;--soft:#2b3b55;--lime:#bed0f7;--lavender:#304764;--sand:#433a33;--clay:#f3d0a2;--danger:#ffb4b2;--outer:#0d1420;--hero:#2d456b;--hero-text:#f0f5ff;--hero-sub:#ccdbf2;--focus:#aacdff;--lavender-ink:var(--brand);--shadow:0 16px 56px color-mix(in srgb,var(--ink) 8%,transparent);--pattern-opacity:.055;--pattern-blend:screen;--pattern-invert:1}:root,[data-theme]{--panel-border:color-mix(in srgb,var(--brand) 18%,var(--bg));--action-border:color-mix(in srgb,var(--brand) 28%,var(--bg));--panel-shadow:0 2px 8px color-mix(in srgb,var(--ink) 5%,transparent);--lime-ink:var(--brand)}[data-theme=graphite],[data-theme=midnight]{--panel-shadow:0 2px 8px #00000024;--lime-ink:var(--onbrand)}.practice-symbol.lime,.intro-art.lime svg{color:var(--lime-ink)}.action-card,.outcome-art,.voice-orb,.mood-grid button.selected{color:var(--lime-ink)}.action-card :is(.caption,.eyebrow,.check-row small){color:var(--lime-ink)}.app .action-card>.check-row,.app .action-card>.check-row .row-copy{background:transparent;box-shadow:none}.action-card input{accent-color:var(--lime-ink)}.preview-message{border-color:var(--panel-border)}@font-face{font-family:Manrope;src:url(/assets/fonts/Manrope-variable.ttf) format("truetype");font-weight:200 800;font-style:normal;font-display:swap}:root{--font-ui:Manrope,"Segoe UI",Arial,sans-serif;--type-body:1.0625rem;--type-label:1rem;--type-help:.875rem;--type-meta:.8125rem;--type-micro:.75rem}body{font-family:var(--font-ui);font-size:var(--type-body);font-weight:400;font-synthesis:none;line-height:1.6}button,input,textarea,select{font-family:inherit}strong,b{font-weight:600}h2,h3{font-weight:600;letter-spacing:-.025em;line-height:1.35}.serif,.summary-card blockquote{font-family:Georgia,Times New Roman,serif;font-weight:400;font-synthesis:none}.hero h1{letter-spacing:-.055em;line-height:1.1}.page-heading h1,.detail-title,.step-title{letter-spacing:-.04em}.message,.message.user,.step-copy,.voice-transcript,.memory-item p{font-size:var(--type-body);line-height:1.65}.hero p,.page-heading p,.detail-copy,.detail-list li,.program-steps li,.empty p,.modal .intro-text{font-size:1rem;line-height:1.65}.hero p{max-width:310px}.message-label{font-size:max(12px,var(--type-micro));font-weight:500;letter-spacing:.035em;line-height:1.5}.chat-date{font-size:max(12px,var(--type-meta));letter-spacing:0;line-height:1.5}.app .suggestion{font-size:.9375rem;line-height:1.5;font-weight:550}.note{font-size:.9375rem;line-height:1.65}.button,.button.compact,.chat-offer .button{font-size:1rem;font-weight:600;line-height:1.45}.text-button,.section-head .text-button,.summary-card .text-button,.memory-actions button,.skip-button{font-size:var(--type-help);line-height:1.5;font-weight:550}.section-head h2{font-size:1.125rem;font-weight:600;line-height:1.4;letter-spacing:-.025em}.home-primary .primary-label{font-weight:550;line-height:1.3;max-width:calc(100% - 28px)}.quick-links{grid-template-columns:repeat(2,minmax(0,1fr))}.quick-link{font-size:1rem;line-height:1.5;font-weight:500;min-width:0;overflow-wrap:anywhere}.continue-card strong,.row strong,.check-row strong,.switch-row strong,.option strong,.theme-card strong{font-size:var(--type-label);font-weight:600;line-height:1.45}.practice-row h3{font-size:1.0625rem;font-weight:600;line-height:1.45}.timeline-item button{font-size:var(--type-body);line-height:1.6}.chip,.segmented button,.mood-grid button{font-size:var(--type-help);line-height:1.45;font-weight:550}.modal-header h2{font-size:1.25rem;font-weight:600}small,.caption,.row-sub,.row .row-sub,.footnote,.continue-card small,.check-row small,.switch-row small,.option small,.theme-card .caption,.theme-description,.home-primary .primary-sub{font-size:max(13px,var(--type-help));line-height:1.6}.practice-meta,.timeline-item small,.bar-title small,.badge,.step-kicker,.modal .section-label,.type-caption{font-size:max(12px,var(--type-meta));line-height:1.5}.eyebrow{font-size:max(12px,var(--type-micro));font-weight:600;letter-spacing:.09em;line-height:1.5}.input-label,.error-text,.voice-page .demo-explain{font-size:var(--type-help);line-height:1.6}.compose-caption{font-size:max(12px,var(--type-micro));line-height:1.5}.brand-copy small{font-size:max(12px,var(--type-micro));line-height:1.4;flex-wrap:wrap}.brand-copy .demo-tag,.chat-header .demo-tag,.demo-tag{font-size:max(11px,.6875rem);font-weight:500;letter-spacing:.055em;line-height:1.3}.brand-name{font-size:clamp(16px,1.0625rem,21px);font-weight:650;letter-spacing:-.035em;line-height:1.35}.backbar .bar-title,.chat-heading .name{font-size:1rem;font-weight:600;line-height:1.4}.chat-heading .status{font-size:var(--type-help);line-height:1.4}.chat-header .text-button{font-size:var(--type-help);font-weight:550;line-height:1.4}.nav-item{font-size:clamp(12px,var(--type-micro),14px);font-weight:600;line-height:1.3;min-width:0;padding:4px 0;white-space:nowrap;overflow-wrap:normal}.bottom-nav{grid-template-columns:repeat(4,minmax(0,1fr));column-gap:0;padding-left:8px;padding-right:8px}.input,.compose-box textarea{font-size:max(16px,var(--type-body));line-height:1.6}.size-option{font-size:var(--type-help);line-height:1.5}.theme-option strong{font-size:1rem;font-weight:600;line-height:1.4}.type-preview h3{font-weight:600}.type-preview p{font-size:var(--type-body);line-height:1.65}#toast{font-size:var(--type-help);line-height:1.5}@media(max-width:350px){.quick-link{padding:16px 10px;font-size:.9375rem}.brand-lockup{gap:8px}.brand-name{font-size:max(16px,1rem)}}@media(max-width:400px){:root:is([data-text-size=large],[data-text-size=extra]) .quick-links{grid-template-columns:1fr}:root:is([data-text-size=large],[data-text-size=extra]) .quick-link{flex-direction:row;align-items:center;justify-content:flex-start;gap:16px;min-height:96px}}.editorial-image{display:block;width:100%;height:auto;object-fit:cover;background:var(--soft)}figure{margin:0}.section-cover,.detail-cover{overflow:hidden;border-radius:24px;background:var(--soft);border:1px solid var(--panel-border);margin:4px 0 25px}.section-cover img{height:180px;object-position:50% 60%}.detail-cover img{height:210px}.path-cover img{height:148px;object-position:50% 60%}.compact-heading{margin:22px 0 25px}.compact-heading .eyebrow{margin-bottom:10px}.compact-heading h1{font-size:2.5rem;line-height:1.12;margin-bottom:16px}.compact-heading p{font-size:1rem;line-height:1.65}.section-space{margin-top:34px}.section-head h2{font-size:1.125rem}.section-head{gap:8px}.welcome-card{background:var(--surface);border:1px solid var(--panel-border);border-radius:28px;overflow:hidden;box-shadow:var(--panel-shadow);margin:0 0 20px}.welcome-card .welcome-art{height:168px;object-position:50% 65%}.welcome-copy{padding:22px}.welcome-copy h1{font-size:2.75rem;line-height:1.08;letter-spacing:-.04em;margin:9px 0 13px}.welcome-copy p{font-size:1rem;color:var(--muted);line-height:1.6}.home-start{margin-top:22px;justify-content:flex-start;gap:10px}.home-start>svg:last-child{margin-left:auto;width:18px}.mood-check{display:flex;align-items:center;gap:13px;width:100%;padding:17px 0;background:var(--bg);text-align:left;margin-bottom:22px;border-block:1px solid var(--line)}.mood-check>span:nth-child(2){flex:1;min-width:0}.mood-check strong{font-size:.9375rem;font-weight:600}.mood-check small{display:block;color:var(--muted);font-size:.8125rem;margin-top:3px;line-height:1.5}.mood-icon{width:40px;height:40px;background:var(--soft);display:grid;place-items:center;border-radius:50%;flex:none}.mood-check>svg{width:16px;color:var(--muted)}.illustrated-quick{gap:12px;margin-bottom:28px}.illustrated-quick .quick-link{border:1px solid var(--panel-border);padding:18px 16px;min-height:146px;gap:16px;font-size:1rem}.illustrated-quick strong{display:block;font-weight:600;font-size:1rem;line-height:1.45}.illustrated-quick small{display:block;margin-top:6px;font-size:.8125rem;line-height:1.5;color:var(--muted)}.reading-card,.program-card{display:block;padding:0;width:100%;background:var(--surface);border:1px solid var(--panel-border);border-radius:24px;overflow:hidden;text-align:left;box-shadow:var(--panel-shadow);margin:0 0 18px}.reading-card>img,.program-card>img{height:164px}.reading-card-copy,.program-card-copy{display:block;padding:20px}.reading-card strong,.program-card strong{display:block;font-size:1.2rem;letter-spacing:-.025em;line-height:1.4;font-weight:600;margin:10px 0 8px}.reading-card .caption,.program-card .caption{display:block;line-height:1.65}.card-link{display:flex;align-items:center;gap:8px;margin-top:17px;font-size:.875rem;font-weight:600;color:var(--brand)}.card-link svg{width:17px;height:17px;margin-left:auto}.library-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;padding:5px;background:var(--soft);border-radius:18px;margin:25px 0 22px;border:1px solid var(--line)}.library-tabs button{font-size:.875rem;line-height:1.4;font-weight:600;min-height:46px;padding:10px 4px;background:transparent;border-radius:13px;color:var(--muted);overflow-wrap:anywhere;min-width:0}.library-tabs [aria-pressed=true]{background:var(--surface);color:var(--brand);box-shadow:0 2px 7px color-mix(in srgb,var(--ink) 8%,transparent)}.library-intro{background:var(--bg);font-size:.9375rem;line-height:1.65;color:var(--muted);margin-bottom:22px}.results-caption{font-size:.8125rem;color:var(--muted);background:var(--bg);width:fit-content;box-shadow:0 0 0 4px var(--bg);margin:4px 0 14px}.app .illustrated-practice{padding:12px;gap:13px;align-items:center;border-radius:20px}.illustrated-practice .practice-thumb{width:68px;height:88px;flex:none;border-radius:12px;object-position:center}.illustrated-practice h3{font-size:1rem;font-weight:600;line-height:1.4}.illustrated-practice .row-sub{font-size:.8125rem;line-height:1.5}.illustrated-practice .practice-meta{font-size:.75rem;line-height:1.5;margin-top:8px}.illustrated-practice>.chevron{width:14px;margin-top:0}.support-modes{margin-top:28px;background:var(--surface);border:1px solid var(--panel-border);border-radius:22px;padding:18px}.support-modes h2{font-size:1.125rem;margin:0 0 5px}.support-mode{display:flex;align-items:center;gap:12px;background:transparent;text-align:left;width:100%;padding:16px 0;border-bottom:1px solid var(--line)}.support-mode:last-child{border:0;padding-bottom:0}.support-mode>span:nth-child(2){flex:1;min-width:0}.support-mode strong{font-size:1rem}.support-mode small{display:block;color:var(--muted);font-size:.8125rem;margin-top:4px;line-height:1.5}.support-mode>svg{width:16px}.quiet-note{background:var(--soft);padding:20px;border-radius:20px;font-size:.9375rem;color:var(--muted);line-height:1.65}.reading-page{padding-bottom:45px}.reading-page>.detail-title{font-size:2.25rem;line-height:1.15}.reading-page .inline-badges{margin-top:20px}.article-kicker{margin-top:25px;width:fit-content;background:var(--bg);box-shadow:0 0 0 6px var(--bg)}.content-panel{padding:22px;background:var(--surface);border:1px solid var(--panel-border);border-radius:22px;margin:25px 0}.content-panel h2{font-size:1.0625rem;line-height:1.4;margin:0 0 9px}.content-panel h2:not(:first-child){margin-top:22px}.content-panel p{font-size:.9375rem;line-height:1.7;color:var(--muted)}.content-panel p+p{margin-top:12px}.content-panel .button{margin-top:20px;font-size:.9375rem}.article-deck{background:var(--bg);box-shadow:0 0 0 8px var(--bg);font-size:1.0625rem;color:var(--muted);line-height:1.65;margin-bottom:30px}.article-body{background:var(--bg);box-shadow:0 0 0 10px var(--bg)}.article-body section{margin-bottom:30px}.article-body h2{font-size:1.125rem;line-height:1.4;margin-bottom:12px}.article-body p{font-size:1.0625rem;line-height:1.75;color:var(--ink)}.reflection-card{border-radius:22px;background:var(--soft);padding:23px;margin:28px 0}.reflection-card p{font-family:Georgia,Times New Roman,serif;font-size:1.35rem;line-height:1.45;margin-top:12px;letter-spacing:-.02em}.source-link{font-size:.8125rem;line-height:1.65;display:flex;align-items:flex-start;gap:12px;color:var(--brand);text-decoration:underline;text-underline-offset:3px;margin:20px 0;overflow-wrap:anywhere;background:var(--bg)}.source-link svg{width:16px;margin-top:2px}.content-panel .source-link{background:transparent;margin-bottom:6px}.source-item+.source-item{border-top:1px solid var(--line);margin-top:18px;padding-top:1px}.source-item .caption{font-size:.8125rem}.method-card{width:100%;text-align:left;background:var(--surface);border:1px solid var(--panel-border);border-radius:20px;padding:22px;margin-bottom:14px}.method-card>strong{font-size:1.125rem}.method-card>p{font-size:.9375rem;line-height:1.65;color:var(--muted);margin-top:10px}.favorite-button{border:1px solid var(--line);background:var(--surface);flex:none}.favorite-button.is-saved{background:var(--lavender);color:var(--brand);border-color:var(--brand)}.favorite-button.is-saved svg{fill:color-mix(in srgb,var(--brand) 18%,transparent)}.program-summary{border-radius:20px;background:var(--soft);padding:20px;margin:24px 0 18px}.program-summary>strong{font-size:1rem;display:block}.program-summary>span{font-size:.875rem;line-height:1.55;display:block;color:var(--muted);margin-top:5px}.program-progress{display:flex;gap:7px;margin-top:20px}.program-progress>span{flex:1;height:6px;border-radius:5px;background:var(--line)}.program-progress>.done{background:var(--brand)}.course-lessons{margin-top:30px}.course-lesson{background:var(--surface);border:1px solid var(--panel-border);border-radius:22px;padding:20px;margin-bottom:14px}.lesson-heading{display:flex;align-items:flex-start;gap:13px}.lesson-heading>div{min-width:0;flex:1}.lesson-number{display:grid;place-items:center;width:34px;height:34px;flex:none;border-radius:11px;background:var(--soft);color:var(--brand);font-size:.8125rem;font-weight:600}.lesson-number.done{background:var(--brand);color:var(--onbrand)}.lesson-number svg{width:18px}.course-lesson h2{font-size:1.0625rem;line-height:1.45}.course-lesson p{font-size:.875rem;color:var(--muted);line-height:1.6;margin-top:6px}.lesson-actions{display:flex;gap:6px;justify-content:space-between;flex-wrap:wrap;margin-top:17px;padding-top:10px;border-top:1px solid var(--line)}.lesson-actions .text-button{font-size:.8125rem;color:var(--brand);display:flex;gap:6px;align-items:center}.lesson-actions svg{width:16px}.lesson-check{display:flex;align-items:center;gap:6px;background:transparent;color:var(--muted);border-radius:10px;padding:8px;font-size:.75rem;min-height:44px}.lesson-check[aria-pressed=true]{color:var(--brand);background:var(--soft)}.collection-link,.route-invitation{display:flex;width:100%;align-items:center;text-align:left;gap:12px;background:var(--surface);border:1px solid var(--panel-border);padding:19px 16px;border-radius:20px;margin:0 0 15px}.collection-link>span:nth-child(2),.route-invitation>span{flex:1;min-width:0}.collection-link strong,.route-invitation strong{font-size:1rem}.collection-link small,.route-invitation small{display:block;font-size:.8125rem;line-height:1.55;color:var(--muted);margin-top:4px}.collection-link>svg,.route-invitation>svg{width:18px}.route-invitation{background:var(--soft)}.personal-empty{padding:30px 14px!important;border:1px solid var(--line);border-radius:20px!important;box-shadow:none!important;background:var(--surface)!important}.personal-empty h2{font-size:1.7rem}.favorite-row{display:flex;gap:8px;align-items:center;background:var(--surface);border:1px solid var(--panel-border);border-radius:20px;padding:12px;margin-bottom:12px}.saved-content{display:flex;align-items:center;gap:12px;flex:1;min-width:0;background:transparent;padding:0;text-align:left}.saved-content>img{width:64px;height:78px;border-radius:12px;flex:none}.saved-content>span{min-width:0}.saved-content strong{font-size:.9375rem;line-height:1.45;display:block}.saved-content small{font-size:.75rem;color:var(--muted);line-height:1.5;display:block;margin-top:5px}.illustrated-empty{padding-top:4px!important}.illustrated-empty>img{height:155px;border-radius:22px}.bottom-nav{bottom:calc(8px + env(safe-area-inset-bottom,0px));width:min(calc(100% - 20px),420px);padding:6px;gap:3px;border:1px solid var(--panel-border);border-radius:25px;box-shadow:0 6px 28px color-mix(in srgb,var(--ink) 10%,transparent);background:var(--surface)}.nav-item{min-height:62px;border-radius:19px;padding:7px 0;gap:5px;font-weight:500;font-size:clamp(12px,.75rem,14px);color:var(--muted)}.nav-item[aria-current=page]{background:var(--lavender);color:var(--brand);font-weight:650;box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--brand) 12%,transparent)}.nav-item[aria-current=page] svg{stroke-width:2}.nav-item:before,.nav-item[aria-current=page]:before{display:none!important}@media(hover:hover){.reading-card:hover,.program-card:hover,.method-card:hover,.favorite-row:hover{border-color:var(--brand)}.support-mode:hover,.nav-item:not([aria-current]):hover{background:var(--soft)}}@media(max-width:350px){.welcome-copy{padding:19px}.welcome-copy h1{font-size:2.4rem}.welcome-card .welcome-art{height:148px}.compact-heading h1{font-size:2.2rem}.detail-cover img{height:175px}.reading-page>.detail-title{font-size:2rem}.app .illustrated-practice{gap:10px;padding:11px}.illustrated-practice .practice-thumb{width:56px;height:78px}.illustrated-practice>.chevron{display:none}.illustrated-quick .quick-link{padding:15px 12px}.content-panel,.course-lesson{padding:18px}.support-modes{padding:16px}.nav-item{font-size:clamp(12px,.7rem,13px)}}@media(max-width:400px){:root:is([data-text-size=large],[data-text-size=extra]) .illustrated-practice .practice-thumb{width:52px;height:72px}:root:is([data-text-size=large],[data-text-size=extra]) .illustrated-practice>.chevron{display:none}:root:is([data-text-size=large],[data-text-size=extra]) .welcome-copy h1{font-size:2.25rem}:root:is([data-text-size=large],[data-text-size=extra]) .illustrated-quick .quick-link{min-height:104px}}.page-heading.library-heading{padding:0;margin:16px 0 22px}.library-heading h1{font-size:2.35rem}.library-heading+.library-tabs{margin-top:22px}.page{--page-gutter:24px}.page>.section-cover,.page>.detail-cover{margin-inline:calc(-1 * var(--page-gutter));border:0;border-radius:0;width:calc(100% + 2 * var(--page-gutter));overflow:hidden}.page>.section-cover:first-child,.page>.detail-cover:first-child{margin-top:-12px}.page>.section-cover img,.page>.detail-cover img{height:auto;aspect-ratio:1.85;object-fit:cover;object-position:50% 58%}.page>.path-cover img{aspect-ratio:2.15;object-position:50% 64%}.welcome-card{width:calc(100% + 2 * var(--page-gutter));margin:-12px calc(-1 * var(--page-gutter)) 20px;border:0;border-radius:0;box-shadow:none;background:var(--bg)}.welcome-card .welcome-art{height:auto;aspect-ratio:1.85;object-fit:cover;object-position:50% 65%}.welcome-copy{padding:24px var(--page-gutter) 26px}.welcome-copy h1{max-width:370px}.welcome-copy p{max-width:360px}@media(max-width:350px){.page{--page-gutter:20px}.welcome-copy{padding:22px var(--page-gutter) 24px}}.j-formats{border:0;padding:0;margin:28px 0 16px;display:flex;flex-wrap:wrap;gap:10px}.j-formats legend{font-weight:650;margin-bottom:14px}.j-format{background:var(--surface);color:var(--ink);border:1px solid var(--line);border-radius:16px;padding:12px 16px;min-height:48px;white-space:normal;font:inherit;text-align:left}.j-format.selected{background:var(--soft);border-color:var(--brand);box-shadow:inset 0 0 0 1px var(--brand)}.j-focus .focus-content{padding-bottom:24px}.j-focus .step-title{font-size:2rem;line-height:1.2}.j-focus .step-copy{line-height:1.65}.j-options{padding:0;border:0;display:grid;gap:12px;margin-top:24px}.j-option{display:flex;align-items:flex-start;gap:12px;border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:18px;cursor:pointer}.j-option input{margin-top:5px;flex-shrink:0;width:20px;height:20px;accent-color:var(--brand)}.j-help{margin-top:30px;color:var(--muted);font-size:.95rem}.j-help summary{min-height:44px;display:flex;align-items:center;cursor:pointer}.j-help p{line-height:1.6}.j-help .text-button{color:var(--ink)}.j-quiet-note{display:flex;gap:12px;padding:20px;background:var(--surface);border-radius:18px;line-height:1.6}.j-quiet-note .icon{flex-shrink:0}.j-pause{display:grid;gap:20px;padding:22px;background:var(--surface);border-radius:20px}.j-audio{padding:18px;background:var(--surface);border:1px solid var(--line);border-radius:20px}.j-audio audio{display:block;width:100%;max-width:100%}.j-audio details{margin-top:20px;line-height:1.65}.j-audio summary{min-height:44px;cursor:pointer}.j-result textarea{min-height:112px;margin:12px 0}.j-result small{font-size:.85rem;color:var(--muted)}.j-save-options{margin:26px 0}.j-result .check-row{padding:0}.j-focus .step-footer-row>.button{min-width:0}.j-focus .focus-footer{flex-shrink:0}.j-focus .step-input{min-height:150px}.j-focus select.input{width:100%;max-width:100%}fieldset{min-width:0}.j-intents{margin:24px 0 32px}.j-intent{width:100%;display:flex;align-items:center;gap:14px;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:18px;margin:12px 0;text-align:left;color:var(--ink);font:inherit}.j-intent>span:nth-child(2){flex:1;min-width:0}.j-intent strong{display:block;font-size:1rem}.j-intent small{display:block;margin-top:5px;font-size:.85rem;color:var(--muted);line-height:1.5}.j-intent>.icon{flex-shrink:0}.j-filter-panel{margin:20px 0 26px;padding:16px 18px;border:1px solid var(--line);border-radius:18px;background:var(--surface)}.j-filter-panel summary{min-height:44px;cursor:pointer;line-height:1.6}.j-filter-panel select{width:100%;max-width:100%}.j-recommendation{border:1px solid var(--line);border-radius:24px;overflow:hidden;background:var(--surface)}.j-recommendation>.editorial-image{width:100%;height:auto;aspect-ratio:1.9;object-fit:cover}.j-recommendation-copy{padding:22px}.j-recommendation h2{font-size:1.8rem;line-height:1.25;margin:14px 0}.j-recommendation p{line-height:1.6;margin-bottom:20px}.j-recommendation .caption{font-size:.87rem}.j-recommendation .button{margin-top:12px}.j-lesson-secondary,.j-support-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:16px}.j-support blockquote{font-family:Georgia,serif;font-size:1.25rem;line-height:1.55;margin:0 0 16px}.j-support .text-button{min-height:44px}.page>.j-filter-panel~#practice-results{margin-top:24px}.j-intent .small-circle{flex-shrink:0}.j-result-error{color:var(--ink)}@media(max-width:350px){.j-focus .step-title{font-size:1.8rem}.j-option{padding:15px}.j-audio{padding:12px}.j-intent{padding:15px;gap:10px}.j-recommendation-copy{padding:18px}}.j-editor .j-json{min-height:22rem;font-family:monospace;font-size:.85rem;line-height:1.5;white-space:pre;overflow:auto}.j-editor li,.j-editor #editor-validation{overflow-wrap:anywhere;line-height:1.7}.j-editor #editor-validation:not(:empty){margin-top:16px;padding:16px;border:1px solid var(--line);border-radius:16px;background:var(--soft)}.j-environment{padding:16px;margin:12px 0 24px;background:var(--surface);border:1px solid var(--brand);border-radius:18px;line-height:1.65}.j-environment p{margin:0 0 8px}.j-environment .text-button{white-space:normal;text-align:left}.j-editor select{max-width:100%;text-overflow:ellipsis}@media(max-height:620px){.j-focus{height:auto;min-height:var(--app-height);overflow:visible}.j-focus .focus-content{flex:none;min-height:240px;overflow:visible}.j-focus .focus-footer{position:static}}#root.app{display:block}a.button{text-decoration:none;display:flex;align-items:center;justify-content:center;gap:8px}a.text-button,a.card-link,a.nav-item{text-decoration:none}a.icon-button{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;color:inherit}.editorial-list{display:grid;gap:16px}.home-continue{display:grid;gap:12px;margin-top:16px}.practice-row.illustrated-practice,a.reading-card,a.program-card,a.saved-content{color:inherit}main:focus,h1:focus{outline:none}.message p,.content-panel p,.timeline-item p,.timeline-item button,.memory-item p,blockquote,.input{overflow-wrap:anywhere}.memory-actions{flex-wrap:wrap}.j-support-actions{display:flex;gap:16px;flex-wrap:wrap;align-items:center}.section-head .text-button{min-height:44px}.prerender-picture{display:block}.content-panel ul{margin:8px 0 0;padding-left:20px;line-height:1.65}figure.content-panel figcaption{margin-bottom:8px}.voice-meter{height:8px;border-radius:4px;background:var(--soft);overflow:hidden}.voice-meter>span{display:block;height:100%;background:var(--brand);transition:width .1s linear}body{overflow-wrap:anywhere}.nav-item{white-space:normal;overflow-wrap:anywhere;text-align:center}.library-tabs{display:flex;flex-wrap:wrap}.library-tabs button{flex:1 1 0;min-width:max-content;overflow-wrap:normal}.segmented{flex-wrap:wrap}.segmented button{min-width:max-content;overflow-wrap:normal}@media(max-width:374px){.size-options{grid-template-columns:1fr}}@media(max-width:400px){:root:is([data-text-size=large],[data-text-size=extra]) .size-options{grid-template-columns:1fr}}@media(max-width:400px){:root:is([data-text-size=large],[data-text-size=extra]) .continue-card>svg:last-child{display:none}}@media(max-width:260px){body{-webkit-hyphens:auto;hyphens:auto}.brand-lockup .mark{display:none}.backbar{flex-wrap:wrap;row-gap:4px}.backbar .bar-title{order:3;flex-basis:100%}.backbar>:last-child:not(.bar-title){margin-left:auto}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important;scroll-behavior:auto!important}}
